Common oral health problems and how to solve them

　　Research shows overwhelming evidence that your oral health affects your overall health,making proper care of your teeth and gums even more important.To maintain good oral and overall health,you should understand the most common oral health problems and how to solve them.

　　What are the most common oral health problems?

　　Tooth decay

　　If you're like most people,you've probably had tooth decay at some point in your life.Whether in children or adults,poor oral hygiene or a diet high in sugary or starchy foods and drinks can lead to decay in one or more teeth,leading to tooth decay.

　　If left untreated,tooth decay can lead to a number of health problems,such as gum disease or abscesses,which unfortunately affects one in five adults over the age of 65.

　　gum disease

　　Gum disease,also known as periodontal disease,affects 47%of adults over the age of 45,and the risk increases over time.Gum disease is a fairly common but preventable problem that is often caused by poor oral hygiene.However,those who have diabetes,smoke,have certain autoimmune diseases,or have a genetic predisposition to the disease are at higher risk.

　　While this is treatable,especially if caught early,if the disease is allowed to persist in your mouth,the resulting bacteria can spread to other parts of your body and cause serious health problems,such as:

　　diabetes

　　heart disease

　　Respiratory diseases

　　Osteoporosis and more

　　Bad breath

　　While the vast majority of people wake up with"bad breath"in the morning,the bad taste and odor in your mouth should subside after brushing your teeth and using mouthwash.However,in addition to being caused by continued use of tobacco products,persistent bad breath is also a common sign of more serious oral and other health problems.

　　Bad breath is often a symptom of hygiene problems,such as:

　　Tooth decay and gum disease

　　nose and throat infections

　　dry mouth

　　Chronic health problems such as diabetes,gastric reflux,kidney or liver disease.

　　Missing teeth

　　Although everyone is used to losing baby teeth during childhood,there are a number of ways that permanent teeth can be lost.You can lose your permanent teeth due to an accident or aging.Additionally,if you don't maintain good oral hygiene,your teeth may decay and need to be extracted or fall out on their own.

　　It is important to understand that if the space where the teeth once lived is left empty,bacteria can grow in the area and lead to gum disease and other serious health risks.

　　How to prevent oral health problems?

　　Since these common oral health problems can obviously affect your overall health,it's even more important to take steps to keep your mouth healthy and protect yourself from these diseases.Some of the best ways to do this include:

　　Maintain good oral hygiene

　　On top of keeping your mouth and body free from disease,you need to make sure you practice good oral hygiene at home.this means:

　　Brush your teeth,tongue and gums at least twice a day for two minutes each time

　　Floss at least once a day

　　Use fluoride oral care products

　　Rinse mouth with mouthwash

　　maintain good eating habits

　　We all know that what you eat affects your overall health,but it can also have an impact on your mouth-since food and drink pass through this area first.To avoid oral health problems,limit your intake of starchy foods and cut back on sugary drinks like soda and sports drinks.

　　Keep up with regular oral exams

　　One of the best ways to deal with oral health problems is to prevent them from happening in the first place.Make sure you visit your dentist at least twice a year—or more often if your oral health provider recommends it—so you can get regular cleanings and checkups to keep your mouth healthy.

　　If your dentist does discover a problem during a routine visit,they can provide treatment recommendations to help prevent further health complications and protect your mouth and body from more serious disease.

　　Professional Dental Laboratory Integrated Medical and Dental Care in China

　　At Pilotage Dental Laboratory,we educate,promote and provide proper oral health care as an integral step in improving overall health and helping people of all ages live healthier,more productive lives.

　　We are the only dental organization in China with clinical ties to high-quality large medical groups and healthcare systems,so we can coordinate care with attending physicians.

　　Put your health where your mouth is today.Contact us to schedule your next exam.